A great reminder of how many times throughout the day I say I’m sorry… instead of just saying why I am there, what I think, or what I need.

Ever since watching this I make a conscious effort to stop apologizing for being who I am and asking questions.  I challenge myself daily to stop saying I’m sorry for being present and engaged.  In the beginning I was so surprised by how many times I apologize for something that I am not sorry for…nor should I be.

I challenge you to remove “sorry” from your vocabulary.  The impact I have seen over the last year in my professional and personal life has made a BIG impact.  Try it out and see how you do!